Yoga is a group of physical, mental, and spiritual practices or disciplines which ultimately helps the union of oneself with universal Self.Nazareth nature cure centre has been in the forefront for providing health care through Yoga practices. Thousands of people have taken advantages from our yoga classes. Yogic practices help to attain perfect health by improving the resistance to diseases.Yoga harmonizes and integrates the human personality at all levels and stages of life. It prevents and cures psychosomatic diseases, the cause of which is mainly from the mind. Yogic practices ensure that blood remains free from toxins and alkaline matter .It also helps the flow of the purified blood to the human organs like lungs, liver, kidneys, the digestive and other systems.