Naturopathy is an art and science of healthy living and a drugless system of healing. It is the treatment method that tries to prevent diseases through natural means. It is also a constructive method of treatment which aims at removing the basic cause of disease though rational use of basic elements in nature.

The harmony of body and mind with nature is essential for a healthy life. Any disturbance to the rhythm of life of man or nature adversely affects the health and wellbeing of human beings. Nature cure believes that disease is an abnormal condition of the body resulting from the violation of this harmony has repercussions on the human system in the form of lowered vitality, irregularities of the blood and lymph, and the accumulation of waste matter and toxins. When toxins accumulate, other organs such as the bowels, kidneys, skin, and lungs are burdened and cannot get rid of these harmful substances as quickly as they are produced.

Naturopathy in combination with yoga is the only health care system that can confer holistic health to the body and mind by means of a wide variety of treatment procedures. It includes Hydrotherapy, massage therapy, mud therapy, diet management, herbal applications, yoga and other non-invasive techniques like acupuncture, and magneto therapy.

Health is true wealth, costlier than Gold and diamonds and maintenance of health is the prime responsibility of a person. In order to secure a complete health, one should gain physical, mental, emotional and spiritual health. Health is not merely the absence of disease but it consists in the wellbeing of the whole body and mind. Only nature can make this integration within possible. Human beings come from nature and an integration with nature makes one healthy and happy

HYDROTHERAPY

Water is extensively used in different forms, temperatures, and pressures in order to alleviate the ailments of the body which includes Immersion bath, Hip Bath, Spinal Bath, Steam Bath, Water Massage, Asthma baths, packs, colonics, aquatic exercises, swimming etc.

STEAM BATH

Steam bath is one of the most important time-tested water-treatments which include perspiration in a most natural way. It helps to eliminate morbid matter, improves circulation of blood and activities tissues thus cure the diseases.

MANIPULATIVE THERAPY

Massage is the scientific mode of curing certain forms of disease by systemic manipulations. It gives a high level of fitness and brings one into a deeply relaxed state. Massage opens the joints and balances of all the major muscle groups in the body.

MUD THERAPY

Mud is one of the five elements of nature having immense impact on the body in health as well as sickness. Mud can be used as in the form of full mud bath, local application to particular areas, and mud packs.

DIET THERAPY

As food is the fuel of body machine a healthy and balanced diet helps to maintain or improve overall health and gives strength and stability to the body and prolonged life.NNC provides various type of diet for the patient wellness.

FASTING THERAPY

Langanamparamaoushadham Fasting is the supreme cure. In therapeutic fasting specific juices/soups are given as per disease condition. It helps to eliminate toxins by giving rest to the digestive system and enhances the healing properties within human system.

HERBAL MEDICINES

Herbal plants have been used since ancient times as medicine for the treatment of a range of diseases. These are made from plant materials that are used to treat diseases and help to maintain good health.

ACUPUNCTURE

Acupuncture is a Chinese system of medicine. It involves the insertion of very fine and thin needles at specific points on the surface of the body through skin. It unblocks the obstructions and re-establishes the energy flow through the meridians; thus it helps in balancing the energy and treating the diseases.

SHIRODHARA

Shirodhara involves creating warm herbal oil streams on the forehead, scalp and hair. This treatment rejuvenates the body and mind by tranquilizing the entire nervous system. For Insomnia, sinusitis, depression, migraine, and cervical disorders, shirodhara proves to be an ideal method.

Art and science of right living

Yoga is an ancient Indian technique of integrating human personality at the physical, mental, moral, and intellectual levels by means of asanas, pranayamas, bandhas, mudras, meditations, and yogic kriyas. Yogic practices promote inner health and harmony, and their regular practice helps to prevent and cure many common ailments. Yoga aims at bringing the bodily functions to perfect coordination so that they together work for the good of the whole body.

Benefits of Yoga

• It keeps the body strong and fit, prevents diseases, and prolongs life.
• It increases the flexibility of the spinal cord and improves blood circulation.
• Vital organs get activated by systemic manipulations through various yogic postures
• It lubricates and maintains normal mobility of the joints.
• It tones up heart muscles and blood vessels.
• It reduces physical fatigue and eases menstruation.
• It tones up the abdominal organs and muscles.
• It lowers triglycerides and blood sugar level.
• It brings greater tranquility to the mind and increases alertness and will power.